2.4.1 Seguro para instalar
We seamlessly integrate with the Health app (HealthKit) to retrieve and monitor your step data, presenting it in a visually appealing manner.
Embark on the journey towards improved fitness through walking. The benefits are manifold and easily achievable through consistent effort.
Physical activity should not be daunting. A daily brisk walk can significantly contribute to a healthier lifestyle. For instance, regular brisk walking can assist with weight maintenance, fat loss, disease prevention and management, enhanced cardiovascular fitness, strengthened bones and muscles, improved endurance, elevated energy levels, mood enhancement, cognitive and memory improvements, better sleep quality, enhanced balance and coordination, a boosted immune system, and stress reduction.
The extent of benefits is directly proportional to the speed, distance, and frequency of walks. Transitioning from an average walker to a brisk pace enthusiast can positively impact heart health, endurance, and caloric expenditure.
- Maintain a healthy weight and lose body fat
- Prevent or manage various conditions like heart disease, stroke, high blood pressure, cancer, and type 2 diabetes
- Improve cardiovascular fitness
- Strengthen bones and muscles
- Enhance muscle endurance
- Increase energy levels
- Improve mood, cognition, memory, and sleep quality
- Enhance balance and coordination
- Strengthen the immune system
- Reduce stress and tension
You have the potential to progress from an average walker to achieving faster speeds and reduced mile times comparable to power walkers. This progressive increase in activity can deliver aerobic benefits, improve cardiovascular health, enhance endurance levels, and effectively burn calories.
EULA: End User License Agreement
Privacy Policy: Privacy Policy
Visão geral
Walker-Steps Forest é um software Freeware na categoria Home & Hobby desenvolvido pela 元 周.
É a versão mais recente de Walker-Steps Forest 2.4.1, lançado em 30/04/2024. Inicialmente foi adicionado ao nosso banco de dados em 30/04/2024.
Walker-Steps Forest é executado nos seguintes sistemas operacionais: iOS.
Usuários de Walker-Steps Forest deram-lhe uma classificação de 5 de 5 estrelas.
Produtos relacionados
Build Habits Slowly
Build Habits Slowly is a habit tracker designed to enhance user engagement with personal habit formation. Why track your habits?Do Nothing.
I know this is abrupt, but I must inquire... Do you ever experience moments of melancholy during the day? I do, occasionally. I even sense it creeping up on me at this very moment.Gem - Gratitude Journal
Gem is a user-friendly application that utilizes the principles of positive psychology to enhance well-being and happiness.manyactive — Pedometer & Steps
The manyactive app presents a comprehensive solution for individuals seeking to integrate fitness and wellness into their daily lives, providing an all-in-one tracker, step counter, and wellness platform.Upward: Build Habits Together
Upward offers a platform to cultivate healthy habits such as meditation or journaling alongside a partner over the course of 21 days.Zinnia Health
The Zinnia Health application provides users with a wide range of tools through a flexible interface aimed at promoting mental well-being and aiding in maintaining sobriety, as well as preventing relapse into substance use.Últimas atualizações
Intel Wireless Bluetooth 23.130.0.3
Mantenha-se conectado perfeitamente com o Intel Wireless Bluetooth.Ubisoft Connect 163.1.0.12222
Ubisoft Connect: Melhore sua experiência de jogo com a plataforma oficial da UbisoftGoogle Chrome 136.0.7103.59
Navegador da Web rápido e versátilMediaInfo 25.4.0.0
MediaInfo Review: A Comprehensive Media Analysis Tool MediaInfo by MediaArea.net SARL is a powerful and versatile software application designed to provide detailed information about audio and video files.Cyberduck 9.1.4.43177
Cyberduck is a file transfer software application developed by iterate GmbH that enables users to connect to remote servers and transfer files using various protocols.Blender 4.4.3
Blender: A Comprehensive Review Blender is a powerful open-source 3D creation software developed by the Blender Foundation.com o UpdateStar gratuito.
Últimas notícias
Últimas revisões
![]() |
CutOut
Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis. |
![]() |
Ashampoo App
Simplifique sua produtividade com o aplicativo Ashampoo |
![]() |
MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder |
![]() |
Exiland Backup Standard
Exiland Backup Standard: solução de backup confiável e fácil de usar |
![]() |
Line for Windows
Mantenha-se conectado com o Line para Windows |
ThinkVantage Access Connections
Conectividade perfeita com conexões de acesso ThinkVantage |
![]() |
UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Um novo padrão na navegação na Web |
![]() |
Google Chrome
Navegador da Web rápido e versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++ |
![]() |
Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado! |